Yoga at Home

What is Energy Work?

Psychosomatic Energetics
(PSE: Psyche = mind, Soma = body, Energetics = energy)

PSE, or what is colloquially known as Energy Work, is a holistic complementary therapy which helps identify and address unresolved emotional issues that otherwise may impede overall well-being. 

According to Indian Yoga and Chinese Acupuncture, an adequate strong and harmonious flow of life energy is crucial for overall well-being.

 
Image by Jared Rice

My Process 

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